As women we look forward to the end of menopause, because we expect all of the unpleasant symptoms to go away. Unfortunately the bodies’ hormone levels can still be out of balance and some of the symptoms of menopause may still occur. One such symptom is hot flashes. There are studies that are still being done to link hot flashes to other possible causes. One study claims that insomnia and hot flashes may be linked. What women really want to know is can they still find relief premenopause? The answer is yes.
Premenopausal women can still receive some of the same treatments that were available for premenopause and menopause symptoms. This includes prescription medicines, alternative medicines and nutrition and diet changes for hot flash relief. Prescription medicine includes creams, gels, pills and patches that you may have used during menopauses. Herbal treatments can include natural progestin creams such as Hot Flash Freedom. It also includes teas, powders and supplement capsules made from herbs such as black cohosh that has shown to be helpful with hot flash relief.
Premenopausal women are advised to take more:
- Vitamin D
These things have shown to have low doses of estrogen that can help relieve hot flashes.
With treatments still available you know that relief is still available. If you are postmenopausal and are still experiencing hot flashes or perhaps any other menopausal symptoms, speak to your physician. You may need to have your hormone levels checked to be sure that you are in fact out of menopause entirely. If levels show that menopause is over for you and that in fact you are postmenopausal than your physician would need to diagnose the true cause of your hot flashes.
Unfortunately the body can often have a difficult time regulating itself after menopause. Due to this fact many women still experience hot flashes while others still experience bleeding after menopause. Bleeding after menopause however may not just be a cause of hormone imbalance but could be a more serious problem. Uterine fibroids or the thinning of the uterus lining could be causes. If you are one of these women who are experiencing postmenopausal bleeding then contact your physician immediately for your health and safety. It is better to be safe and find that it is a simple hormone imbalance that to suffer from painful uterine fibroids that could cause further health risks.
No matter the cause or concerns you may have, your physician will be able to diagnose the issue, and answer any questions you may have. You will be able to walk away from your physicians’ office with peace of mind and relief from your hot flashes or other symptoms related to menopause. Menopause is more than just a bodily cycle or occurrence it is more a journey of womanhood. It is our duty to ourselves to learn about menopause so that we fill ourselves with knowledge and that we can help those that experience menopause after us such as our daughters and granddaughters. With this said, if hot flashes are still plaguing you call you physician today and you will be well on your way to hot flash relief. Being aware of the menopause signs and symptoms can help you relay useful information to your doctor about what you are experiencing.