It is hard to understand menopause symptoms until you experience them. For each and every woman the experience is different. Some have extreme symptoms that make it nearly impossible for them to function in their normal lives, while others seem to take it in stride and have little to no disruptive symptoms. The difference mainly seems to be related to the speed of the hormone changes and how quickly ovarian regression occurs. The slower the pace, the less disruptive and severe the menopause symptoms are. Obviously if these changes take place quickly, the woman in question may be in for a bumpy few years. Let’s take a look at a few of the common menopause symptoms.
- spotting during menopause
- sore breasts and menopause
- the dreaded menopause sweating
The one thing that will be said over and over again while discussing menopause is that the symptom is related to hormone changes. Think back to puberty. The changes are good you remember how dramatically those hormone changes affected you. The only difference with menopause is that they are working in reverse. It takes time to adjust to losing the hormone level you have been accustomed to for 20 or 30 years.
Spotting blood during menopause doesn’t happen to every woman, but it isn’t rare either. It normally isn’t painful; however it can be embarrassing, especially if you are caught unprepared. This menopause symptom is the result of hormone fluctuations and will gradually taper off over time. During this uncertain time, it may be wise to carry the appropriate hygiene products just in case. If the bleeding becomes severe, or you have any questions at all, contact your doctor. He or she should be able to help you.
One of the more famous symptoms of menopause is sore breasts. And again, this one is directly related to hormone imbalances. There isn’t much that can be medically done to provide relief, but wearing a well fitted, supportive bra may help. Another thing you can try is heat or cold relief. Some women swear by a heating pad on the tender breasts, while others recommend cold packs. Experiment to find which one works for you.
Controlling the night and day time sweats that often go along with menopause is a big deal to most women. Of all of the menopause symptoms this one is the most common. Many women and experts alike suggest using natural supplements to help control the menopause symptom that concerns most menopausal women. Consider using Hot Flash Freedom to provide relief from hot flashes and other symptoms associated with menopause.