Meeting the Symptoms of Perimenopause Head On

Perimenopause is a time in the life of the human female that is fraught with changes, challenges, and also vulnerability. While it is sometimes confused as referring only to the time immediately preceding the actual menopause when counted with the duration of time that the actual change itself occurs, the facts are different in that perimenopause is properly understood as the timeframe before and after menopause.

Symptoms are sometimes fluid in that they may either be indicative of perimenopause, menopause itself, or leading up to perimenopause. For example, consider the sudden decease or complete elimination of menstrual migraines; this may be seen as a symptom of menopause but also as a symptom of the time leading up to actual event, thus placing it into the realm of perimenopause. A physician’s input at this time is highly recommended to ensure that proper tests checking for hormonal imbalance symptoms such as progesterone deficiency are run. Furthermore, in order to ensure continued bone health, a potentially perimenopausal women needs to undergo a bone density test.

Yet there are other perimenopausal symptoms (which may also be menopausal symptoms) that a woman will need to meet head on and deal with:

• The production of natural progesterone decreases, and sometimes taking progesterone cream is recommended.
• There is no longer estrogen dominance but instead you will find that natural testosterone takes over. At times this is associated with endometrial ablation and, early menopause brought on by a vaginal hysterectomy or skipped periods due to premature ovarian failure. Immediately stop the use of testosterone cream and any herbal extracts you may use for an overactive bladder!
• As your fertility awareness heightens, you may be surprised to feel deep depressions followed by inexplicable anxiety or even heart palpitations. While this is considered normal, you will do well not to order the first menopausal supplements sold by the websites that also offer the do-it-yourself paternity test kit, black cohosh pills, and hawthorn flower or elemental calcium sometimes indicated with induced menopause. Instead, speak to your physician first!

Once you and your doctor had a chance to explore your symptoms of perimenopause, consider the use of natural supplementation whenever possible. A compounding pharmacy may be able to fill any tincture your doctor advises, and quite frequently you will receive a suggestion for medication that will help you with your ability to sleep. Another item prescribed will most likely assist your night sweats and also hot flashes.

While it is not inconceivable that in modern day American the average woman takes three or four different medications, the need for such extremes sometimes weighs heavily on the pocket books, and unless you are considered a resident of sheltered housing facilities that will not permit the use of independent alternative health products due to liability concerns, you may need to seriously consider utilizing the wealth of information now available from alternative providers. Take for example Hot Flash Freedom, which are a website as well as a supplement designed to meet your perimenopause symptoms head on by dealing with mood swings, insomnia, hot flashes and other indications.