Hot flashes are experienced at one time or another by most women. Because so many women suffer from the effects of hot flashes, it is no wonder that interest in hot flash symptoms and treatments for hot flashes is on the rise. With the popularity of organic produce and grocery items it is also no wonder that an interest in a herbal remedy for hot flashes has surfaced as well.
Because hot flashes are caused by a lack of estrogen in your system, it makes sense that if you can replace the estrogen your body is losing with a suitable substitute, you can alleviate hot flashes. Many scientists have worked for years to develop a prescription drug or hormone replacement therapy to cover the loss of estrogen during menopause. Unfortunately, the side effects of these therapies made the drug less than successful. Some women have even found that adding estrogen to their body ended up causing them to suffer from cancer. Some drugs used to treat hot flashes include:
- Neurontin hot flashes treatment
- Effexor for hot flashes
Because drugs have so many side effects and dangers, many women seek out a herbal remedy for hot flashes. There are many plants and herbs that actually mimic the properties of estrogen, and these botanicals make up the ingredient list in herbal remedies for hot flashes.
Some botanicals that are finding success in treating hot flashes include soy and maca. With the use of botanicals bringing many women hot flash relief, many companies are starting to produce alternative treatments to hot flashes. Of course as the market is inundated with herbal hot flash remedies, it becomes harder to wade through which products actually work. Make sure you do your research and only choose an all natural product such as Hot Flash Freedom.
Herbal remedies don’t just mimic the effects of estrogen in your body. Many botanical hot flash remedies help your body to stimulate estrogen. When your body produces estrogen naturally, it is so much more healthy than when you take a drug and fill your body with a synthetic estrogen.
When you take an herbal remedy for hot flashes, you should also try to increase the benefits of the supplement by participating in a healthy lifestyle. If you are a smoker, you should quit. Watch your intake of high fat foods. Cut back on caffeine, including things like coffee, soda, and sugar. You should also try not to consume a lot of alcohol while you are going through menopause.
If you seek out a herbal remedy for hot flashes, you will be pleasantly surprised at how something that is all natural can help you to feel so much better.