Finding a Cure for Hot Flashes
Finding a cure for hot flashes has been a medical priority for many years. Hot flashes are more than just uncomfortable. They can occur at the most inopportune times, they can take a while to recover from, and they can dictate how much you enjoy life. Scientists and doctors have studied hot flashes, night sweats, and menopause for many years, seeking a cure for hot flashes and other symptoms such as:
- Hot flashes and night sweats
- Hot flashes fatigue
- Severe hot flashes
After years of research, they have come up with a few prescription hormone replacement therapies, but nothing that has a proven track record as a safe cure for hot flashes. They have even found a few drugs that weren’t created to treat hot flushes, do in fact alleviate some of the symptoms of hot flashes. Unfortunately, drugs such as Neurontin and Effexor, have some dangerous side effects that make them poor choices in the fight to reduce hot flash symptoms.
The best cure for hot flashes is finding a natural way to replicate the estrogen your body is no longer producing. When you enter menopause, your body slows its production of estrogen. This is why menopausal women cease getting their menses and no longer ovulate.
Estrogen does more than just control ovulation and your cycle. It also controls things like your appetite, distribution of fat on your hips and thighs, and your body’s thermostat. When you have plenty of estrogen, your temperature is regulated. When you have too little estrogen, the part of your brain that controls your temperature gets confused. As a result it sends your temperature up sometimes as much as six degrees Celsius. Your body immediately responds to this temperature increase with a rapid heartbeat, racing pulse, and excessive sweating. When you sweat and your temperature rapidly falls it brings on chills. All of this work causes you to experience great fatigue.
When you take a natural product for hot flashes, such as Hot Flash Freedom, you replace the estrogen you are losing with a natural alternative. This helps to keep your thermostat regulated, causing hot flashes to cease. Natural therapy doesn’t have the same threat of dangerous side effects like prescription drugs.
If while on a natural therapy, you do experience the occasional hot flash, there are a few things you can do to relieve it. You can drink a tall glass of ice cold water to cool down your insides. You can also use a fan or turn up your air conditioning. Remember that a hot flash will leave rapidly, so be ready to turn the air conditioner off if you get a chill. You can also dress in layers, so that when a hot flash strikes, you can remove clothing and cool down.
Finding a natural cure for hot flashes is easy and much safer than relying on prescription drugs to alleviate your symptoms.