There are few things more unpleasant than waking up from a deep sleep in the night sweating. While this symptom is usually associated with menopausal women it can happen to anyone, male or female, with a hormone imbalance. Pregnant women, menstruating women, and even men with a deficiency somewhere in their system are all prone to night sweats.
It has been well documented that stress can affect our bodies and lives in some really profound ways. Our bodies are designed to tolerate stress on a temporary basis. Some stress like the flight or fight instinct are actually beneficial in saving our lives or protecting someone else. It’s when stress in chronic and intense for a long period of time that our bodies begin to suffer. This type of long term stress can cause the hormonal system to reduce its production of mood regulating hormones or to shut down completely. Here are just a few ways in which chronic stress can damage lives by damaging hormones.
- Gastrointestinal tract
- Vitamin deficiency
- Sex hormones
While night sweating is just one of the symptoms of a hormonal imbalance, when the gastrointestinal tract is disturbed by this imbalance, other issues often arise. Constipation and other digestive irritations are often the result of a hormonal imbalance. This particular one is usually brought on by pregnancy or birth control use. Some women have gone through gastrointestinal tract problems while undergoing fertility treatments. Of course any additional symptoms cause more emotional stress, which in turn, creates more problems with the imbalance. It is very important for your overall health to seek treatment and help with this problem.
Another way that hormonal imbalance affect the body is in a vitamin deficiency. The vitamin groups B complexes, folic acid, and vitamin D are the first ones to be targeted. High stress levels have been known to erode the proper levels in the body and cause some of those unpleasant symptoms like night sweating. You could add a vitamin supplement to your routine, however without the hormone imbalance being treated; it’s not likely to help your symptoms. For that, you need to correct the hormone balance.
The sex hormones are often affected by hormonal imbalances as well. Of course, that makes sense. This is where women are most often affected. Remember the birth control, pregnancy, and menopause reference? It is the sex hormones being off kilter that most often causes night sweating.
Night sweating and the other symptoms related to hormonal imbalances can be corrected. Using an all natural product like Hot Flash Freedom is an excellent option. Having your sleep disrupted by hot flashes, night sweats, and chills can be safely and effectively stopped.